Slow Cooker Sweet Potato Black Bean Chili

Uh oh.  We have “fallen back”.  If you are anything like me, life gets a bit more challenging when it is dark and freezing outside.

Now is the time to focus on cozy, nourishing, delicious meals that can be prepared with minimal labor.  It’s so nice to be warmed up and satisfied without the crash and lethargy that comes from many traditional comfort foods.

You’re going to love this gorgeous black bean and sweet potato chili that I’m sharing with you today.  I waited to post this recipe until months after I tested it, in an effort to avoid taking part in the chili craze that sweeps the food blog world every autumn.  That was when I gave you Slowcooker Chicken Mole recipe instead, in an effort to show you what a unique snowflake I am.

Why This Recipe is So Good

Speaking of unique snowflakes, this tasty vegan chili is truly something special.  The lime and cilantro are what take it from the “Oh, I know exactly what I’m getting into. This is chili, DUH,” zone into “Oh my god, what is this tangy spicy sweet smokey combo?  Where the fuck am I? Certainly not at Wendy’s,” territory.

Like all of the Built to Last recipes I share, this yields a metric buttload and can be frozen.  This is a slowcooker recipe, so while you’re outside being frantically tossed around by the elements and wondering why you don’t own a ski mask, an amazing dinner is preparing itself for you at home.

Slow Cooker Sweet Potato Black Bean Chili

Adapted from Eating Well

Ingredients:

2 small onions, chopped
2 sweet potatoes, peeled and cut into 1-inch cubes
1.5 14 oz. cans of diced tomatoes
1.5 -2 cups of water
3 cans of black beans, drained and rinsed
6 cloves garlic, minced
2 T olive oil
2 T balsamic vinegar
1 T cocoa powder
3 T chili powder
1/2 T smoked paprika (optional)
1 chili in adobo (optional)
1.5 T cumin
½ cup loosely packed cilantro, chopped
2 T lime juice
Salt & Pepper to taste

Yield:  6-8 servings

Prep Time:  15 minutes

Cook Time:  8 hours

Instructions:

  • Add all ingredients except lime and cilantro to slow cooker.
  • Cook on low for about eight hours.
  •  Stir in lime juice and cilantro, plus extra salt and pepper to taste.

Notes:

This is excellent topped with plain Greek yogurt.  You might want to add sliced avocados, too, if you’re feeling sassy.

20 Responses to Slow Cooker Sweet Potato Black Bean Chili
  1. Tapita
    November 30, 2011 | 1:04 pm

    I finally made it last night & it was a huge hit! sadly, there are no leftovers for today, boo. Thank you for the recipe, it is now in my recipe arsenal.

    • Marla
      November 30, 2011 | 1:16 pm

      I’m so happy you liked the chili! We had it for dinner last night too. :)

  2. Motivational Monday! |
    November 28, 2011 | 11:08 pm

    [...] reader had asked me to include more slow cooker recipes, so here is a lovely one for this season: a sweet potato black bean chili from Your Full [...]

  3. wtf Wednesday! « wildliked
    November 23, 2011 | 9:32 pm
  4. Jo
    November 21, 2011 | 7:46 pm

    Oh my, I can’t believe you’ve outed yourself as a snuggie wearer :)

    As always another yummy recipe to add to my recipe folder. Keep them coming!

    • Marla
      November 21, 2011 | 9:28 pm

      Ha – it was actually pointed out to me how much I have to learn about snuggie-dom, I’m wearing it backwards in the cartoon! :/ And you betcha, I’ve got plenty more for you. <3

  5. Linnette Dooley
    November 18, 2011 | 10:03 pm

    Just printed this out. Getting groceries tomorrow. I have been wanting an alternative chili recipe! Thanks.

    • Marla
      November 19, 2011 | 11:50 am

      Enjoy, and thank you, Linnette! I know what you mean, as good/easy to make as chili is it can be a bit boring if you have it too often. This one will break up the snoozefest.

  6. Effy
    November 17, 2011 | 5:31 pm

    This is going in my recipe box, like, right now! <3

    • Marla
      November 17, 2011 | 7:24 pm

      Awesome, Effy! You’re gonna loooove it! <3 back atcha

  7. Alexandra
    November 16, 2011 | 1:01 pm

    This sounds amazing! I’m making it on Saturday. I will be cooking on stovetop since I don’t own a slowecooker. I will be adding the avocado and serving it with home made cornbread! Thanksm for sharing!

    • Marla
      November 16, 2011 | 1:13 pm

      YAY! This is going to be phenomenal with cornbread…would you let me know how you like it? Thank you for reading, Alexandra!

  8. Cat @Breakfast to Bed
    November 16, 2011 | 9:39 am

    A: your recipe looks delicious.
    B: your snuggie is on backwards.

    • Marla
      November 16, 2011 | 10:03 am

      HAHAHHAHAHAHAHAHAHA OH LORD. I am embarrassed. It totally is, and that’s really funny. I don’t own one, I just thought it looked better and allowed for a better view of a space heater straddle than a blanket. I need to do more careful research on my infomercial comfort wear.

  9. Lille Diane
    November 16, 2011 | 8:31 am

    This vegan chili has my name allllll ova it! We have a local restaurant that makes sweet potato & black bean tacos or burritos so when I saw this recipe I knew it would fit my taste buds to a T. The addition of the cocoa powder intrigues my taste buds, too. Yum! Happy to have found your blog. I’ll share a link to this page on my blog.
    Thank you,
    Lille (Woodstock Lily)
    PS smoked paprika should be in every kitchen–so versatile.

    • Marla
      November 16, 2011 | 10:00 am

      Hiya Lille! Thanks for stopping by! Sweet potatoes and black beans really are a beautiful combo – they’re so healthy, they taste so good, and they’re so cheap too. You’ll love the cocoa powder, that addition was my fiance’s idea and it really takes it over the top. So happy you found me too, I’m thrilled that you’d link up to me. Looking forward to checking out your blog too, it looks just gorgeous.

  10. moyra
    November 16, 2011 | 6:55 am

    makes me wanna buy a slow cooker. can it be done faster in an ordinary oven? I don’t have a slow cooker at present but this sounds really yummy

    • Marla
      November 16, 2011 | 9:55 am

      Hi Moyra! It can definitely be done on the stovetop, no slowcooker necessary – I just like to do it that way because it can cook while I’m not home. I should update the recipe to say that. From the original recipe, you’d cook the potatoes/onions/garlic for about four minutes on high, then add your spices and water and cook until the potatoes get soft (probably around 10-15 minutes). Next you’d add the beans and tomatoes and simmer on low for at least a half hour, the longer the better. Lime and cilantro would still go last. It really is so good – let me know what you think if you make it. Thanks so much!

  11. Kris | iheartwellness.com
    November 15, 2011 | 6:47 pm

    OOOO my goodness!! This image cracked me right up! I love the heater!! Hahahah!!

    This chili looks fab and I think it would be glorious with a little buttermilk biscuit ;) MMMM

    I love my slow cooker :)

    xxoo

    • Marla
      November 15, 2011 | 8:09 pm

      Thanks so much, darling!!! Speaking of fab, I’ve got my eye on those pumpkin honey muffins from your site. Also, now I can’t stop thinking about buttermilk biscuits. :) xoxoxo

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I'm Marla Hamilton, and this is my blog. I write it because I want to make it very easy for you to feel healthy and great about yourself.Read more about me here.
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